Healing Teeth Naturally

Neem tree (Azadirachta indica)

People in India have chewed slender branches of the neem tree for thousands of years to clean their teeth and to this day, neem twigs continue to be sold for this use.

Products and derivatives of the Neem tree, the "tree of a thousand uses" have been used for medicinal (incl. in Ayurveda), cosmetic, agricultural and other purposes due to its antifungal, antibacterial, antiviral, pest-control, sedative and more effects. Neem extracts can also be found in Ayurvedic and other toothpastes.

Peelu, the toothbrush tree (Salvadora persica)

(aka Arak tree,
and Miswak/siwak or sewak when referring to the teeth-cleaning chewing stick or twig)

Another effective natural toothbrush prized since many centuries, the use of Salvadora persica twigs has even been recommended by the World Health Organization for oral hygiene purposes.

Scientific research such as "The miswak (chewing stick) and oral health. Studies on oral hygiene practices of urban Saudi Arabians" (see www.ncbi.nlm.nih.gov/pubmed/15224592?dopt=Abstract), "An in vitro antimicrobial comparison of miswak extract with commercially available non-alcohol mouthrinses" (see www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=AbstractPlus&list_uids=16451373&query_hl=1&itool=pubmed_docsum), "Comparative effect of chewing sticks and toothbrushing on plaque removal and gingival health" (published at www.ncbi.nlm.nih.gov/pubmed/15643758) as well as "The Effect of Salvadora Persica Extract (Miswak) and Chlorahexidine Gluconate on Human Dentin: A SEM Study" (see www.ncbi.nlm.nih.gov/pubmed/12239575) shows that the Peelu tree or miswak may boast a number of medicinal properties such as being antiseptic, astringent, detergent and containing enzyme inhibitors. Analyses have shown Salvadora persica to contain, among other ingredients, much fluoride and silica1 as well as sulphur, vitamin C and flavonoids.

There are several toothpastes or powders on offer which contain salvadora persica/miswak extracts such as Peelu tooth powder and toothpaste, Sarakan toothpaste (sold only in the UK) and likely others.

Gum arabic tree (Acacia nilotica)

aka Sant tree, Al-sant, babul, prickly acacia and Egyptian thorn, while South Africans refer to it as scented thorn or lekkerruikpeul and Australians as thorn mimosa

Thin twigs of Acacia nilotica have been used as a toothbrush in large parts of the Indian sub-continent.

Where to get Neem and/or Peelu twigs/Miswak

The internet seems to be a rich source of online sellers offering these twigs or products derived from them such as toothpaste, tooth powders and rinses containing Neem or Peelu extracts. Otherwise Indian, Arabic or other Oriental as well as health food retail stores may stock them. In fact, I saw miswak twigs offered in an "alternative health" store just yesterday (July 31, 2010) here in the midst of Berlin, Germany.

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Other things you may wish to try in lieu of a man-made toothbrush

Cinnamon sticks may also work well, and additionally freshen the breath.2 An outstanding tool is Mastic gum (resin), a healthy chewing gum alternative. Mastic not only helps clean the teeth, but additionally provides natural jaw exercise, freshens the breath, fights bacterial plaque, stimulates the flow of saliva, helps the gums, whitens teeth AND has unique medical benefits to boot.

Sample usage instructions for miswak and similar natural toothbrushes

Chew one end of the twig until the end frays so you obtain a little "brush" with which you clean your teeth and gums (with the fibrous ends cleaning some of the spaces in between the teeth). Cut the used end off after two weeks or so and restart the procedure until the twig has been used up. If available, rinse your mouth with water afterwards which may allow the juices extracted from the twig to help disinfect your mouth.


1 Compare Horsetail silica as "calcium" supplement: surprising but possibly highly effective.
2 Cinnamon essential oil possesses antimicrobial properties, likely due to cinnamon containing eugenol [most famously found in cloves], an anesthetic which has local antiseptic properties.

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