By having found your way to this site, you have found the equivalent of an entire comprehensive book on causes and powerful natural non-toxic cures for cavities (tooth decay) and gum disease. While most of this information is made available to you without charge, the makers of this site very much depend on your donation without which rare sites and efforts like this cannot survive.

If you are in a hurry and wish to learn some of the most important information first, the seven pages of this 251 pages site I consider "must-read", i.e. the most essential in terms of helping to prevent dental suffering and (even more) damage to your teeth and gums are the following:

And if you are "brave" or ready to expand your horizons (as the case may be), also read the crucial dental healing information on

Subsequently, if you wish to learn about and start implementing a great number of ways to prevent future damage to your teeth and gums or those of your children, make sure to read all the major sections of this site as shown on the above menu. Particular emphasis should be placed on the Nutrition pages but without neglecting the others. While food and diet typically are of major importance for your dental health, they are not the only factors that matter.

Feel welcome to explore the following main site sections currently containing 255 English, 39 German, 17 French, 2 Greek, 26 Spanish, 1 Slovene & 1 Italian pages — plus an entire self-contained Portuguese site — with many dozens of natural ways to help teeth and gums. You will also learn in-depth background information on why conventional dental treatment might not be the wisest choice if you wish to preserve your teeth and gums from cavities, gingvitis/periodontitis and more.

Last but not least, as you read and possibly apply or experiment with the (continually expanded) information presented here, remember that each person is a unique individual, so observe your reactions and adjust and/or continue accordingly. (And before we embark, make sure you understand your responsibility for your own dental and overall health by reading my Disclaimer.)

Healing Teeth Naturally's main site sections