I had a terrible case of gum disease. I lost about 70% of my bone. The good news is I knew in the back of my mind there was a simple way to cure this issue. I began doing ‘Oil Pulling’ and 'AVC’[1].

After oil pulling with organic sunflower oil and organic coconut oil[3] my gum disease is gone, my teeth are strong, my gums are growing back and my teeth are white. I went back to the dentist to have my gums measured and they went from 6 and 8s to 1 and 3… very normal.[2] I bypassed the $1000 scaling cost."


1 AVC: It's probably safe to assume that the writer is referring to apple cider vinegar or ACV. To fight gum disease, some advise using apple cider vinegar as a rinse (e.g. one tablespoon ACV in a cup of water) after brushing with baking soda. See for instance www.ehow.com/how_5062960_treat-gum-disease-vinegar.html .

2 The numbers the writer is mentioning refer to the periodontal pocket charts used by dentists, dental hygienists etc. and describe gum pocket depth (the lower the number the better, with 1-3mm depth being considered normal).

3 For reasons why coconut oil may be helpful for teeth, compare Another tooth-friendly oil? Virgin coconut oil.

Case stories: natural tooth and/or gum healing